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A member asked:

Why when i workout in the gym my clothe gets white with perspiration ?

3 doctors weighed in across 2 answers

Salt: That's the salt in your sweat. Don't worry about that. It's normal. Just be sure to drink lots of water to make sure you stay hydrated and that your sodium level doesn't go high due to increased water loss.

Dr Sigari agreed

Answered 6/15/2013

5.6k views

Thank

White Perspiration: The white streaks are salt stains, it is the sodium (salt) from your sweat.

Answered 9/30/2012

5.6k views

Thank

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