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A member asked:
How long does it take to get thinner using tae bo fat blasting cardio?
A doctor has provided 1 answer
Depends: Depends upon how many calories you burn off in relationship to how many you ingest. Burn off 3, 500 calories you don't eat, and you'll lose a pound. Dietary restriction needs to be combined with the increased exercise to lose weight properly and maximally.
Answered 8/2/2013
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