What to take for sore throats from a cold?

Hot tea: And the juice of two limes or lemons. Eat or drink pineapple juice.

Cold w Sore Throat: Saltwater gargles: mix 1 tsp salt in 8 oz warm water – gargle several times a day. Or gargle with aloe vera juice twice a day. Add honey ; a small amt. Of lemon juice to chamomile tea. Pour boiling water over thinly sliced ginger. Steep 5 min. In a covered pot. Add 2 to 3 tbs honey ; sip. Try thyme tea.