Is there a specific training i can do after coming off of an acl injury?

Yes: See a sports med specialist for eval, treatment recs. If you are highly active, usually you should have reconstructive surgery then phyiscal therapy, which progresses to exercises that develop neuromuscular coordination, proper jump landing, core strength, proprioception (limb/body position sense). Check out sportsmetrics (tm), fifa 11+ soccer exercise program, smsmf pep program, for examples.