A member asked:

What to do when i feel depressed and alone?

A doctor has provided 1 answer
Dr. Pamela Pappas answered

Specializes in Psychiatry

Many things: Reach out to others you care about. Volunteer for a cause that matters to you. Go to a movie. Take a walk, or turn up the music loud and dance. Pet or groom your cat or dog (can take dog on the walk mentioned above). Go to church. Vacuum the house. Go to the mall -- not to buy unless you need to, but to be around others. Go to the library, and explore areas you know nothing about.

Answered 12/9/2013

5.5k views

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