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A member asked:

What can you drink to lose weight and stay strong?

A doctor has provided 1 answer
Dr. Michael Rothman answered

Specializes in Internal Medicine

Water: Drink water. Do not drink soda or juice. If you are looking for some "miracle" weight loss and "fountain of youth" elixer you are fooling yourself. Avoid sugars, fried foods, vegetable oils, soy products, aspartame and other artificial sweeteners.

Answered 4/26/2013

5.4k views

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