A member asked:
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how can i treat lower back pain without medicine?

1 doctor answer
Dr. Pietro Seni
46 years experience Orthopedic Surgery
Exercises: If overweight you should loose it, otherwise try back exercises(can get from the internet)you need both streching and strenghtenig of abominal and back muscle.You may need to see a physioterapist for proper instructions.Yoga olso has help many individuals..
Answered on Oct 4, 2016
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