Help heal fracture: Protect your hand from further trauma. Live a healthy life style and eat a healthy diet. Excercise moderately with using the injured hand. Do not smoke. Take a multi-vitamin and mineral daily (can ones made from food).
Answered 12/11/2014
6.2k views
Rest: Rest your hand. Eat healthy. Can supplement with calcium if needed.
Answered 1/25/2013
5.3k views
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