A member asked:

I crack my neck pretty frequently to relieve stress/pain. are there any negative consequences of that?

A doctor has provided 1 answer

You bet.: Repetitive motion beyond physiologic limits, as evidenced by the popping sounds, which in turn are produced by excessive stretch of joint capsules. This will eventually lead to degenerative arthritic changes as well as persistent instability and premature disc degeneration. Why don 't you see a physical therapist to learn sustainable methods to relieve and prevent your symptoms?

Answered 1/14/2014

5.6k views

Thank

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