My neck is hurting i haft to keep on popping it?

Sounds degenerative: Sounds like you have some muscular symptoms that may be related to underlying degenerative changes as your popping or self manipulation gives you some temporary relief. Try some neck stretches while taking a hot shower as well as some over the counter medications like Naproxen or Ibuprofen if no GI issues or Aspirin allergy. You cannot take these meds if on blood thinners. If no better, see doc.