Limping: The first thing i would do is fix whatever is making you limp. That will likely take care of the pain from limping.
Answered 10/3/2016
6.1k views
Avoidance: Limping is a large source of hamstring and leg pain. Avoidance is really the best way to relieve this pain. Quad strengthening, and walking with a bent knee will keep the hamstring from overuse and tension. Quad strengthening also holds the knee in balance during walking.
Answered 11/7/2012
5.5k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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