A member asked:

What to do if i've torn tissue behind my knee cap 2 months ago. but still a lot of pain. and if im sitting for to long and then stand on it its stiff.?

4 doctors weighed in across 2 answers
Dr. William Newton answered

Specializes in Pain Management

See a Specialist: Most injuries will heal with time but since you are still suffering there may be something more going on within you knee that could be treatable with physical therapy, injection, or even surgery. Now is the time to see a specialist and possibly have more advanced imaging like a mri. Pain around the knee cap can be due to muscular imbalance which can be improved with therapy.

Answered 10/5/2012

5.6k views

Thank
Dr. Jeffrey Sider answered

Specializes in Sports Medicine

Get ortho exam: You need a good ortho exam, x-rays, and possible mri you may have some degenerative or alignment patella issues or other knee internal derangements( menuiscal).

Answered 1/7/2019

5.6k views

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