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A member asked:
What foods should i eat with not much sugar i know tv dinners are one cause i saw the sugar in them today?
A doctor has provided 1 answer
Read food labels: If sugar (or high fructose corn syrup or the like) is listed among the first 5 ingredients, there's probably quite a bit of it. The number of grams of carbohydrate can also be a clue. There are many foods now with sugar substitutes like stevia/splenda/equal/sorbitol/ xylol/erythritol.
Answered 9/3/2012
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