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A member asked:
How good is coconut milk for you?
A doctor has provided 1 answer
Pros & cons: It works to moisten hair & skin & has an antimicrobial effect. After drinking coconut oil some people feel full & hunger is suppressed. But people who ingest a couple of tablespoons of coconut oil per day have a high incidence of nausea & vomiting. Coconut oil has the highest saturated fat content of all oils with more than 13 grams of fat per tbs.
Answered 12/15/2015
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