Get Virtual Care
For Businesses
About Us
A member asked:
Want to switch to almond milk or coconut milk, which is better?
3 doctors weighed in across 2 answers
No endorsement: We do not endorse specific products or treatments here. In regards to your question i would choose the one with the least carbohydrates or sugar and the one with the highest protein content.
Answered 6/29/2014
4.9k views
Almonds/ Coconuts: Raw almonds contain monosaturated fat which can help positively impact cholesterol levels. It is a good source of calcium , potassium, magnesium, phosphorus & fiber. 1 oz. serving of whole almonds (28 to 30 almonds) contains 3 g of dietary fiber. (14 % of the RDA). Coconut milk comes form express juicing of a mix of water & grated coconut. One cup of shredded (raw) coconut contains 7.2 grams of
Answered 6/27/2014
3.9k views
Related Questions
A member asked:
Would a home-made formula of coconut water, soaked chia seeds and almond milk contain enough omega-3 for a 1-month-old baby? Also adding vit and min
2 doctors weighed in across 2 answers
A member asked:
Can I switch my 13 month old girl from milk formula to almond milk? We are not eager to give her regular milk and are wondering if it is safe to go wi
A doctor has provided 1 answer
A member asked:
I'm thinking about switching from lactose free milk to almond milk since I found out that almond milk has fewer calories. Should I make the switch?
A doctor has provided 1 answer
A member asked:
My DD had rash right after turned 1, she got her shots and switched formula for whole milk rash showed. Switched to almond milk and still. Eczema?
A doctor has provided 1 answer
A member asked:
Is Keto Atta, made from almond, coconut, flexseed powders, safe for CKD patient?
A doctor has provided 1 answer
People also searched for:
Does coconut or almond milk cause intestinal gas?
Can I drink almond, coconut, soy or lactaid milk before a colonoscopy?
My 3 year old is allergic to cow milk and soy . Is coconut milk ok she seems to like it? No success with almond milk.
Does dietary fat (coconut oil/almond milk drink) cause insulin to spike beyond the fasting level if you have not ate for over 8 hours?
How important is it that a 12-mo-old gets milk? I want to wean, but he won't drink any other kind of milk (cow, goat, coconut, and almond).
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
