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A member asked:
Is it healthy to use grandma's recipe books?
A doctor has provided 1 answer
Check ingredients: I see no reason why not. You might want to adjust recipes for more optimal healthful eating, such as reducing and substituting fats, and reducing sugars. If the recipes overly rely on a taste for meats and carbohydrate- and fat-heavy foods, it might be better to preserve as a keepsake than to cook from.
Answered 12/19/2016
4.9k views
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