What can be done for high blood pressure besides medication?

Many approaches: There are many different approaches to high blood pressure (HTN) besides medications. These include weightloss, stop smoking, drink less than 3 drinks of alcohol per day, exercise and live a physically active life, eat a balanced diet, cut down on salt, keep caffeine at 2 cups per day, relaxation and control stressors, prayer and meditation. If not controlled definitely consider medications.