Get Virtual Care
For Businesses
About Us
A member asked:
How can i increase running skills?
A doctor has provided 1 answer
Commitment to train: "we must learn to walk before we can run" so start out easy with brisk walk, then jogging, then increase to run overtime. Alternating between jog/walk/sprint provide good balance of cardiovascular and wt management benefits. Chose methods that fit your lifestyle/work/family--living healthy is a life-time commitment. Eat well/sleep well and exercise regularly. See doc regularly too. Good luck.
Answered 10/28/2015
5.6k views
Thank
Show 1 more comment
Related Questions
A member asked:
How can we help our son increase his large motor skills?
A doctor has provided 1 answer
A member asked:
What foods will help me increase my endurance for running?
A doctor has provided 1 answer
A member asked:
Which are the ways to increase the memorizing skills/concentration?
A doctor has provided 1 answer
A member asked:
I just stopped smoking and getting into running. Is there any way to increase my breathing?
A doctor has provided 1 answer
People also searched for:
How do I increase my stamina for running?
What should we do to increase our concentration skills ? I am a student so my concentration on studies.
I run 20-30 miles a week. Does running the day before bloodwork increase LDL levels?
I have been eating one meal a day for about 8 months and running daily. How can I increase how much eat while continue to lose weight?
Iam 21 and have a grower penis...I was really fat like 98kg and i started training just jogs and than running loss 22kgbut the length never increased.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
