A 45-year-old member asked:
is it possible to change your body type through exercise?
1 doctor answer • 1 doctor weighed in

Dr. Ayo Adu answered
Sports Medicine 14 years experience
And nutrition: Yes it's possible, with a healthy combination of excellent nutrition and regular exercise.
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United Kingdom
A member asked:
What are the probable homeostatic responses to changes in the environment inside the body brought upon during exercise?
1 doctor answer • 4 doctors weighed in

Dr. Nicholas Stratas answered
Psychiatry 61 years experience
Clarify question and: Your question is so general it is difficult to give a specific answer - exercise = increase adrenaline output (arousal hormone) during and increased serotonin levels (quieting) afterwards; also increased metabolic rate, increased carbohydrate use, increased muscle activity during exercise.
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Last updated Sep 8, 2012
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