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A 45-year-old member asked:

is it possible to change your body type through exercise?

1 doctor answer1 doctor weighed in
Dr. Ayo Adu
Dr. Ayo Adu answered
Sports Medicine 14 years experience
And nutrition: Yes it's possible, with a healthy combination of excellent nutrition and regular exercise.

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United Kingdom
A member asked:

What are the probable homeostatic responses to changes in the environment inside the body brought upon during exercise?

1 doctor answer4 doctors weighed in
Dr. Nicholas Stratas
Psychiatry 61 years experience
Clarify question and: Your question is so general it is difficult to give a specific answer - exercise = increase adrenaline output (arousal hormone) during and increased serotonin levels (quieting) afterwards; also increased metabolic rate, increased carbohydrate use, increased muscle activity during exercise.

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Last updated Sep 8, 2012

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