U.S. doctors online nowAsk doctors free
A 38-year-old member asked:

Does cooked spinach have a lot of vitamin k in it?

1 doctor answer1 doctor weighed in
Dr. Mandakini Patel
Pediatrics 42 years experience
Vitamin K& spinach: Raw spinach has 181% of rda of vitamin k and soem of it may be lost in cooking process. It is best to eat it raw in salads and it tastes better that way as well.

Related questions

A 48-year-old member asked:
Side effects of vitamin C at 1000mg a day - is that a lot?
1 doctor answer3 doctors weighed in
A 46-year-old male asked:
Is taking 500 mg of vitamin c along with a lot of oranges too much?
2 doctor answers4 doctors weighed in
A 25-year-old female asked:
If i'm not in the sun a lot, do I have to take vitamin C for my skin?
1 doctor answer1 doctor weighed in
A 32-year-old member asked:
Should i be concerned if i drink lots of vitamin C but I have symptoms of a cold?
1 doctor answer4 doctors weighed in
A 20-year-old female asked:
Can i take a multivitamin with airborne? They both have lots of vitamins in them.
1 doctor answer1 doctor weighed in
Last updated Dec 6, 2017

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.