Difficult to tell: Your question was cut off, but your spotting on 8/14 may have been a period. If you are trying for pregnancy, there's no harm in unprotected sex. If you want to wait a cycle or 2, i would use protection until you have a normal cycle, just so you know in your mind, that your body is 'back to normal.' after a miscarriage it can be up to 6-8 weeks typically for a normal cycle.
Answered 1/23/2019
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