A 40-year-old female asked:
can i take vitamin c and vitamin b complex together?
2 doctor answers
A Verified Doctor answered
A US doctor answered Learn more
Yes: Both types of supplements are ok together and both good for you. Always follow the companies recommended dose.
Answered on Sep 12, 2019
Dr. Heidi Fowler answered
24 years experience Psychiatry
Yes: Vitamins C & B are water soluble. Taking water –soluble vitamins on an empty stomach (30” prior to eating) when you first wake up is ideal. Or they can be taken 2 hours after a meal.
Answered on Sep 13, 2019
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