A 40-year-old female asked:
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can i take vitamin c and vitamin b complex together?

2 doctor answers
Dr. Hanford Brace
A Verified Doctor answered
A US doctor answered Learn more
Yes: Both types of supplements are ok together and both good for you. Always follow the companies recommended dose.
Answered on Sep 12, 2019
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14 thanks
Dr. Heidi Fowler
24 years experience Psychiatry
Yes: Vitamins C & B are water soluble. Taking water –soluble vitamins on an empty stomach (30” prior to eating) when you first wake up is ideal. Or they can be taken 2 hours after a meal.
Answered on Sep 13, 2019

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