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A member asked:
Can i take vitamin c and vitamin b complex together?
5 doctors weighed in across 2 answers
Yes: Both types of supplements are ok together and both good for you. Always follow the companies recommended dose.
Answered 9/12/2019
5.7k views
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Yes: Vitamins C & B are water soluble. Taking water –soluble vitamins on an empty stomach (30” prior to eating) when you first wake up is ideal. Or they can be taken 2 hours after a meal.
Answered 9/13/2019
141 views
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