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A member asked:
I've had an enlarged herniated disc removed 8months ago, can i join a gym now?
A doctor has provided 1 answer
Yes: Assuming this was a lumbar disectomy, you can resume all activities after 3 months. If this was a cervical disectomy done anteriorly with a fusion, as long as the fusion healed it should be ok as well by 3 months.
Answered 8/21/2012
5.7k views
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