What are some home remedies to address knee pain?

RICE: Rest ice compression bandage elevate you can also take otc meds such as advil (ibuprofen) or alleve. If pain persists, see an orthopedist.

Exercises: Exercise therapy can be very helpful for knee pain, particularly runners knee. However, they must be performed in certain ways. Rest from strenuous activities and targeted therapy are key. Online resources are available on sites such as simpletherapy.Com.

A few options: If nsaids are not helpful, you've exhausted most otc meds. Tylenol (acetaminophen) is an option, but if that does not help please see your doctor for other options. Also physical therapy can be helpful, otherwise an orthopedic specialist evaluation may be needed.