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A member asked:
What are natural ways to treat constipation?
A doctor has provided 1 answer
The natural way: Once you have established that you are constipated, the most natural way to treat this issue is to increase the fruits and veggies in your diet. Also, drinking a lot of water will be very beneficial. There are also plenty of fiber cereals or "bars" that taste delicious and also will help bulk up the stool.
Answered 9/22/2017
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