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A member asked:
Jumping rope on carpet without shoes raises my hr. is it a good exercise?
4 doctors weighed in across 2 answers
Good excercise : But, i think you should do it outside with shoes on.
Answered 8/19/2012
5.7k views
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Yes: Jumping rope is a good cardiovascular exercise. You may want to protect your feet by wearing your shoes.
Answered 1/2/2016
5.7k views
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