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A member asked:

Has anyone found a cure for work-induced neck and back pain/stiffness?

A doctor has provided 1 answer

Win the lottery: Good back health in terms of correct postures and mechanics related to lifting as well as exercise on a regular basis, good sleeping habits and weight control are a few things that can help. Job satisfaction is important. If a smoker, stop since this increases the rate of spine degeneration.

Answered 3/25/2013

5.7k views

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