How is body dysmorphic disorder treated?

Psychotherapy: Psychotherapy can help to address the cognitive distortions often associated with body dystrophic disorder. Depending on the severity of symptoms present, medications may be used, but the true resolution will come from change in the dysmorphic thinking and greater acceptance of the self. This change is best achieved in psychotherapy.

CBT - gold standard: Psychological evaluation can determine if you have this condition. Body dysmorphic disorder is a mental health disorder in which one becomes extremely focused on perceived body/ facial defects that don't actually exist. It can damage self esteem and quality of life. Cognitive behavioral therapy is a good choice for treatment.