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A member asked:
How can i boost my immune system to fight infections?
5 doctors weighed in across 2 answers
Simple rules: Get adequate rest. Eat properly, exercise. Try to have proper mental health. It sounds simple but each of these things can affect the inmmune system. Also having parents with a good immune system can help.
Answered 8/24/2013
5.7k views
No magic pill: Many people are looking for some "magic pill" to "boost their immune system". There is no such pill. However, there is a way to boost your immune system, live a healthy lifestyle. Proper diet, proper sleep- wake cycles, healthy environment, proper exercise are the foundation of good health and good immune health. Supplements should be used selectively to supplement a healthy diet.
Answered 11/27/2017
5.3k views
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