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A member asked:
Is i harmful to.do.zumba while pregnant?
4 doctors weighed in across 2 answers
Enjoy it !: Stay hydrated and rest when you get short winded. Depending how far a long are you stay with the low impact activity.
Answered 11/2/2015
5.7k views
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Hard to say: Without knowing your personal history and information a simple answer would not be appropriate. I did have a Zumba instructor years ago who taught up until a week prior to delivery and resumed two weeks later.
Answered 1/8/2018
428 views
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