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A member asked:

Can you seriously hurt your back if you sleep on a soft mattress?

A doctor has provided 1 answer

Back pain: A firm sleeping surface is beter for the back.

Dr Ibrahim agreed

Answered 8/13/2013

5.7k views

Thank

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Is there any real benefit to having a mattress, like a sleep number bed, for people with severe lower back pain?

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Sleeping on a box spring for 2 weeks because I can't afford a mattress, wake up with back pain. Permanent? How to help in the meantime until I get bed

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To keep my spine/neck properly aligned and avoid waking up tired/achy, which type/firmness/thickness of mattress and pillow should I be using? There are so many choices that it's hard to tell which is best for good sleep & back/neck support.

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What causes the lower back pain I have after sleeping on a new mattress?

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