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A member asked:

How long will anxiety-related stomach gas and bloating last?

A doctor has provided 1 answer

Treat the anxiety: If you are certain it is anxiety related then the best remedy is to treat the anxiety through self care. Good sleep, good nutrition (avoid gassy foods) and exercise all help to reduce anxiety. In addition, cognitive and behavioral changes as well as mindfulness have been proven effective strategies for resolving anxiety. Psychotherapy can be helpful in reducing anxiety and symptoms.

Dr Ali and another doctor agreed

Answered 12/3/2012

5.6k views

Thank

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