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A member asked:
What is the best way to heal an ankle sprain at home?
6 doctors weighed in across 3 answers
R.i.c.e: Rest, ice, compression, elevation antiinflammatories are good as well, like Motrin or alleve.
Answered 9/28/2016
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RICE: Rest, ice . Elevation , compression bamdage. Good for simple sprains. For more severe sprains or if symptoms do not resolve, get medical attention.
Answered 10/4/2016
5.7k views
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Rest: Elevate, ice, compression, i suggest you see a dr. If pain persists.
Answered 9/15/2014
5.6k views
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