What is the quickest way to heal a sprained ankle?

Get it checked out: If you have a minor sprain, rice therapy (rest, ice, compression, elevation) will be all you need. If it is a more severe sprain, you might need more involved care (immobilization, physical therapy, surgery) so follow your doctors treatment guidelines thoroughly.

Ankle sprain: Try resting it (for 1-2 weeks), icing, compressing wraps or bracing, and elevating your rolled ankle. Take otc antiinflammatory drugs like advil (ibuprofen) or Motrin as directed by the manufacturer to help. If clicking or feeling of ripping or instability, get it checked out by a doctor (podiatrist). Hope this was helpful!