A member asked:

What can help make blood flow better?

A doctor has provided 1 answer

It depends.: It depends probably on your weight, health, physical condition, and diet. Good exercise can help this a lot, along with weight loss. These often go hand & hand. They can also improve your health, which is part genetic and part what you make of it. A healthy diet of limited fats, sugars, and especially salt can really help blood flow by lowering pressure and lowering risk for atherosclerosis.

Answered 9/6/2019

5.6k views

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How do I know if I have poor blood flow?

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