A member asked:

What're some good ways of coping with chronic pain other than medication?

4 doctors weighed in across 2 answers

Lifestyle: A balance of exercise and adequate rest is essential, as is sufficient water and good nutrition which can be helpful in reducing inflammation and increasing blood flow (read neal barnard, md, "foods that fight pain."). Pacing your activities and stopping health-destroying habits will also help significantly. Finally, enjoy good relationships and manage your stress.

Answered 10/18/2016

5.7k views

Thank

See below: Rest, core strengthening exercises, meditation, physical therapy, chiropractic, acupuncture.

Answered 10/4/2016

5.7k views

Thank

Related Questions

A member asked:

What is good medication for chronic fatigue syndrome cfs?

4 doctors weighed in across 2 answers