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A member asked:
Is fiber a form of nutrient?
5 doctors weighed in across 2 answers
Fiber: Yes fiber is a source of nutrient and is a natural part of unprocessed fruits, vegetables, nuts and grains. Eating these foods will add natural fiber to your diet.
Answered 10/29/2011
6.3k views
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No: fiber is not a nutrient. it is however essential to help bowel movements, to prevent diverticular disease and for normal functioning of the intestinal tract
Answered 4/1/2016
2.7k views
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