A member asked:

How much iodine should i take daily i am 57 and weigh 260?

A doctor has provided 1 answer
Dr. Ralph Morgan Lewis answered

Specializes in Family Medicine

Iodine RDA: Recommended dietary allowance in adult men & women is 150 μg a day. One teaspoon of iodized salt contains approximately 400 μg iodine. Most iodine-containing multivitamins have at least 150 μg iodine, but only about half of multivitamins in the U.S. Contain iodine. See chart for other sources of iodine.

Answered 12/9/2013

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Related Questions

A member asked:

Can you take too much iodine in liquid form a day?

A doctor has provided 1 answer