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A member asked:
I need to quit smoking but don't know how.any ideas?
A doctor has provided 1 answer
Yes, many ideas!: The most important thing is a strong desire to quit. There are many strategies to help, from nicotine patches/gum & various pharmaceutical meds to acupuncture & hypnosis. Exercise & relaxation helps. For more details on ways to quit see http://altmedicine.About.Com/od/therapiesfromrtoz/a/quit_smoking_2.Htm and www.Shareguide.Com/smoking.Html also see my comment. Good luck!
Answered 3/31/2015
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