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A member asked:
How do i lose the extra 20lb after giving birth?
A doctor has provided 1 answer
Diet/exercise: I wish their was a magic way to lose weight, then i would be skinny. It all boils down to calories in and calories out no matter what fad or program you do. Pick a reasonable exercise program and diet plan and be consistent . 1-2 lbs a week is reasonable. Good luck to you, you can do it!
Answered 8/12/2012
5.7k views
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