A member asked:

What's the best memory program out there today?

6 doctors weighed in across 2 answers

Meditation Practice: There are helpful suggestions all over the web specifically for strengthening memorization. However, if your goal is to improve access to memories and the function of memory retrieval, some recent studies show that daily meditation -focusing the mind in some way-is the single most effective practice you can use.

Answered 2/3/2017

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Ramona Pierson's TED: "knowing about knowing" =helpful perspective. We remember things in relation 2other things in different types of categories incl categs of meaning (roses & tulips r flowers); language sounds (words that begin w/ "c" as in "cat"); shapes (rectangles vs circles); etc. When trying 2remember info, think about how it relates 2other info. Take stock of what u know/don't know. See http://bit.Ly/1996tng.

Answered 5/12/2016

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