A member asked:

Ow can i supress certain memories... if thats at all possible...?

A doctor has provided 1 answer

Want to forget: I'm not so sure you can consciously suppress memories for the act of trying to suppress them will invariably keep them in the forefront of your mind. Hence doing the opposite of what you hope to accomplish. Perhaps accepting it s part of your past will help you move past it. Therapy would help.

Answered 5/15/2016

5.7k views

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