What are some easy, at-home things to do to increase fertility?

Get healthy!: Be a normal weight - a low glycemic index diet and normal weight are associated with enhanced fertility. Overweight and obesity are one of the most common fertility problems that we deal with in the usa today. Quit smoking - even second hand smoke lowers your fertility avoid alcohol - alcohol intake is associated with infertility get a check up with your gynecologist or primary care for specifics.