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A member asked:
Any meds to prevent nervous breakdowns?
A doctor has provided 1 answer
Not really: I don't really know what a "nervous breakdown" is for you. If you have been diagnosed with bipolar disorder, then there are medications to prevent mood instability -- perhaps a type of "nervous breakdown." for all of us, the best things are a clean lifestyle -- healthy whole foods; regular exercise; healthy relationships; enjoyable work; restful sleep on a regular schedule; a spiritual practice.
Answered 12/9/2013
5.7k views
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