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A member asked:
What is the secret to health and happiness?
8 doctors weighed in across 2 answers
Balance: Good quality of life is the key; good health, good support system, and contention with what you do for living.
Answered 12/9/2013
5.6k views
Not a secret: Happiness must come from within. Your brain has to be happy so it can produce chemicals that lighten your entire body. Finding joy in life, kindness, empathy, helping others and yourself, being fit, learning something new and exciting, meditating to give the brain a rest and adequate sleep all contribute to happiness,
Answered 12/19/2015
3.6k views
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Happy holidays! Thank you doctors for being so helpful and kind, you are very appreciated. Wishing you health and happiness into the new year.
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