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A member asked:
I am a skinny person, but i have belly fat and love handles. what can i do?
5 doctors weighed in across 2 answers
Excercise: Core muscle strength is a good way for people who are not overweight to remain looking fit. Lunges, alternating toe touches, lateral leg raises and laying on your stomach and extending your chest upward are all excercises to add to the typical abdominal crunches that people do to get that fit look.
Answered 1/23/2014
5.7k views
Well....: Spot fat loss does not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Do.
Answered 10/23/2017
4.6k views
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