I would like to lose my belly fat but not be skinny, possible?

If you have: Belly fat, your almost certainly overweight, so weight loss would probably help. It depends upon the number of calories burned up that you don't eat, not the type of exercise. It';s 3500 calories to the pound. Any exercise can be effective, except your body will choose where to lose the fat and you can't direct it to a specific place. The exercise can help maintain muscle in other.