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A member asked:
What is the normal length of time thighs would ache after exercise?
A doctor has provided 1 answer
24- 48 hrs: Typically after exercise one is usually sore for a day or two. I usually like to alternate exercise days to allow the muscle soreness to resolve prior to more exercise if the soreness lasts more than 24 hrs , you may be working out too hard.
Answered 8/7/2012
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