Around 190 +/- 19 lb: Here is a general formula, women: 100 pounds for the first 5 feet of height plus 5 pounds for each additional inch..Men:106 pounds of body weight for the first 5 feet of height plus 6 pounds for each additional inch. For example, if you’re 5 feet 10 inches, your ideal weight is 166 lbs (106 + 60).Final adjustment: for a small body frame, 10% should be subtracted. For a large , 10% should be added.
Answered 1/15/2018
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Depends on Frame: Basically, if you have the following body frames, these are your ideal weights (most of these are calculated by the insurance companies for rating you as a client) small frame: 155-168 medium frame: 164-178 large frame: 172-197.
Answered 1/15/2018
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