A member asked:

Can a teenager prevent his own growth through working out?

2 doctors weighed in across 2 answers
Dr. Ayo Adu answered

Specializes in Sports Medicine

Not prevent: But there is the possibility of prematurely closing the growth plates with weight training.

Answered 9/11/2012

5.6k views

Thank

No: Weight training does not damage growth plates. That is a very common miss belief.

Answered 9/11/2012

5.6k views

Thank

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